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Proven Ways to Deal with Insomnia in the Elderly

Proven Ways to Deal with Insomnia in the Elderly

by Adefunke Akoni | Dec 2, 2022 | Health and wellness

Insomnia is a common problem among many seniors and it’s not an issue to be taken with levity, because without proper rest and sleep, it’s easy for us to suffer from a lack of energy, difficulty concentrating, and even an increased risk of health conditions such as...

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