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What You Need to Know about Eating Fruits and Vegetables as You Age

What You Need to Know about Eating Fruits and Vegetables as You Age

by Adefunke Akoni | Nov 25, 2022 | Health and wellness

Food is much more than what we eat when we are hungry. Our food choices and eating habits have a significant impact on our health, particularly as we age. Eating fruits and vegetables is a great way to live a healthier life because they are low in calories and don’t...

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