by Adefunke Akoni | Jul 14, 2023 | Inspiration, Retirement
We’ve all heard it before—age gracefully, maintain a positive mindset. While having a positive outlook is undoubtedly important, it takes more than that to ensure our ageing years are truly the best years of our lives. To make the most of our retirement and...
by Adefunke Akoni | Feb 14, 2020 | Tips
In the course of our aging journey, we get to a point where we begin to rely on our children to take some decisions and for some other things. This sometimes causes conflict among our children, which if not handled properly, can tear the family apart. When it comes to...
by Adefunke Akoni | Nov 29, 2019 | Inspiration
When we get started on our aging journey happiness and positivity are often hard to find. It’s easy to blame other people for all our problems; be it financial, accommodation, bad health, divorce or other challenging situations. It is natural to blame others or the...
by Adefunke Akoni | Nov 8, 2019 | Inspiration
No matter how old we are, it’s never too late to get the benefits of regular exercises even if you have never ever done any exercise in your life, you are on a wheelchair or using a walking stick. However there are some provisos: While it is true that we can all...
