by Adefunke Akoni | Jul 14, 2023 | Inspiration, Retirement
We’ve all heard it before—age gracefully, maintain a positive mindset. While having a positive outlook is undoubtedly important, it takes more than that to ensure our ageing years are truly the best years of our lives. To make the most of our retirement and...
by Adefunke Akoni | Feb 24, 2023 | Retirement, Tips
Most of us often joke about what our “empty nest” years will look like. Some of us say that we will convert our children’s room into a guest room or a home office or that we will have the time to do whatever we want to do. However, when the time comes for our children...
by Adefunke Akoni | Feb 17, 2023 | Retirement, Tips
As we get older, our social circles often shrink. We may find ourselves in a position where we have fewer people to turn to for social interaction and companionship. However, studies have found that maintaining strong relationships can help improve physical and mental...
by Adefunke Akoni | Aug 12, 2022 | General, Retirement, Tips
The constant demands of the workplace usually places a lot of pressure on the home. This is why most couples look forward with great excitement to all the ample time they will have to spend with each other after retiring. However, after the honeymoon stage of...
by Adefunke Akoni | May 20, 2022 | Inspiration, Retirement, Tips
A lot of people look forward to retirement as a time to be free from stress and focus more on the things they enjoy. This is the major reason the reality that they could still suffer from stress, anxiety, and some form of depression after retirement, comes as a rude...
by Adefunke Akoni | Apr 29, 2022 | General, Retirement, Tips
Retirement comes with mixed feelings. It’s a time to reflect on the past and also look forward to the future. There are many changes and challenges that come with this new phase. This article will explore different ways of dealing with grief which is one of the...