After retirement, many older citizens face quite an array of geriatric diseases. However, the fact that you have a health challenge doesn’t mean you can not live long. Being aware of the causative factors of diseases, having routine medical checkups and paying special attention to your diet and lifestyle will help you live a long and healthy life.

Prof. Bade Omololu has given a detailed talk that addresses many of these issues and the kind of lifestyle you need to cultivate to avoid them.

Watch the video below.